Green Quinoa Salad

Ingredients: 1. 1 cup boiled quinoa (makes two servings) 2. Greens – Kale, Parsley and Lettuce – all finely chopped 3. Tofu cubes – soft tofu 4. Your favorite yogurt based dressing 5. Extra virgin olive oil 6. Salt 7. Black pepper powder 8. Cherry tomatoes – optional (3-4) Method: 1. Mix all the greensContinue reading “Green Quinoa Salad”

Dinner is Served

Dinner Is Served #J’aimeCuisiner #food photography #Soup #Salad #zucchini #mushrooms #quinoa #quinoasalad #healthy #healthylifestyle #healthyfood #healthyeating #vegetarian #food #goodvibes #live #life #foodblogger #biglife ©️2018 Yuvika @Big Life. All rights reserved.

Yum Dip

Keep cool this summer with my super-quick and refreshing, Yum Dip. Ingredients: 1/2 of a small tomato – finely chopped 1/4 cup Ranch dressing 1/3 cup Mayonnaise Handful of Cilantro – finely chopped Method: Mix all the ingredients in a bowl – start with ranch, mayo, cilantro and then add in the tomato. Enjoy withContinue reading “Yum Dip”

Earth Day Everyday

Celebrate Earth Day Everyday Here are some of the things that I have incorporated into my day-to-day lifestyle because Earth day is not about being eco-friendly for just one day but always. I: Use a glass water bottle whenever I need one and I do not use a plastic water bottle, even if it isContinue reading “Earth Day Everyday”

Mindful Word Exercise

How to engage your mind and overcome negativity or anxiety? Here is one simple way for doing this – Mindful Word Exercise. (Note: not tested on anyone, just my idea.) Think of a positive word and write it down. Let’s call it our main word. For Example – MODEST. Let’s look at each letter ofContinue reading “Mindful Word Exercise”

My favorite pre-workout snack

Sharing the recipe of my favorite pre-workout snack and sometimes, this is also my instant breakfast. Almond Banana Toast Ingredients: One slice of any multigrain bread Banana Almond butter Method: 1. Toast a slice of any multigrain bread on both sides. 2. Spread some smooth almond butter on one side of the slice. Tip: IContinue reading “My favorite pre-workout snack”

Happy Baisakhi

Happy Baisakhi 🙏 Some quintessential words for Baisakhi: Bravery – to combat injustice Amrit – the holy nectar Infinite bounty – of crops, generosity and prosperity Sukh – peace Ardaas – prayer to the One Creator Khalsa – pure and genuine Harvest – reaped after the harmonious hard-work of the nature and the farmers IkContinue reading “Happy Baisakhi”

Saturday Motivation

When nobody is around you, remember that the Creator is omnipresent. When your trust is broken, trust the process. When you see no help coming, help yourself. #Faith #Believe #WorkHard #BePatient #KeepGoing #Achieve #StayMotivated Follow my blog and follow me on Facebook for #GoodVibesOnly ©️2018 Yuvika @Big Life. All rights reserved.

The “don’t be a loser” Mantra

Nobody is ever a loser if they try. If you try something then you either win or learn. The simple yet overlooked mantra for how not to be a loser is to try, learn and then keep going. There is no such thing as an unsuccessful attempt. Want to enjoy swimming but are afraid toContinue reading “The “don’t be a loser” Mantra”

Happy State of Mind

How was your week? Slow? Busy? TGIF! Like most of the people, I used to wait for the weekend to be able to relax and just be happy. However, most of the times, my weekend just flies by. Doesn’t matter what day of the week it is, now I don’t hold myself for being happy until the weekend startsContinue reading “Happy State of Mind”