How to engage your mind and overcome negativity or anxiety? Here is one simple way for doing this – Mindful Word Exercise. (Note: not tested on anyone, just my idea.)
- Think of a positive word and write it down. Let’s call it our main word. For Example – MODEST.
- Let’s look at each letter of our main word – M, O, D, E, S and T.
- Now, let’s write down a positive word starting with each of these letters. For Example – Mature Mind, Original, Decent, Elegant, Simple, and Temperate.
- Finally, let’s just take some time to be mindful of our thoughts about each of these positive words.
Here are my thoughts. Being modest has no age limit. A mature mind and an original self bring out decency and temperateness, which are simple yet elegant.
#Modest #SimpleThoughts #Soulful #SoulfulSaturday #SimpleVibes #Calm #KeepCalm #Positive #PositiveWords #OvercomeAnxiety #OvercomeNegativity #FeelGood #Vibes #Modesty #Mature #Maturity #Original #Originality #Decent #Decency #Elegance #Elegant #Simple #Simplicity #Temperate #Temperateness #Life #Live #BigLife
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Brilliant!
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Thanks for your comment. I am glad that you liked it. Stay positive 😊👍
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Very helpful. I will follow your recommendation.
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Thanks so much, Curioushart. It is just my simple idea that I shared as it definitely helps to distract our mind from negativity to something positive and be calm. 😊 Good Vibes Only!
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